Braai meat per person: how much to buy for any group size

Updated 1 November 2026

As a rule of thumb, buy about 300 g of boneless meat or 400–500 g of meat on the bone per adult when the braai is the main meal. Halve that for children, and go up by roughly a quarter for a hungry crowd with few sides. The tables below turn that into a shopping list for any group size and any mix of cuts.

The basic rule

Most of what you buy for a braai is a mix of cuts, and bones, fat and shrinkage all count against you. Start from these per-adult amounts (raw weight) and adjust:

If you’re serving three or more different meats, people take a little of each, so you can work on the lower figures for each cut. It’s always better to have a few chops left over for tomorrow’s lunch than to run out before the last guests arrive.

Quantity per cut (per adult)

These amounts assume the cut is one of two or three meats on the grid, which is how most South African braais work.

Cut Per adult (one of 2–3 meats) If it’s the only meat Notes
Boerewors 150–200 g 300–350 g Roughly a 15–20 cm piece per person in a mixed braai
Lamb loin chops 1–2 chops 3 chops Chops vary a lot in size; check the weight at the butcher
Pork chops / pork belly 150–200 g 350–400 g Belly shrinks more because of the fat
Beef steak (rump, sirloin) 150–200 g 300 g One 300 g rump feeds two in a mixed braai
Chicken pieces (on the bone) 1–2 pieces 3 pieces Thighs and drumsticks braai most forgivingly
Sosaties 1 skewer 2–3 skewers Depends on skewer size
Spare ribs 200–250 g 500 g Lots of bone; buy generously
Whole fish (snoek, yellowtail) 200–250 g 400–500 g Weight before cleaning

Shopping list by group size

This table assumes a typical mixed braai of boerewors, chops and one extra (chicken or steak), served with pap, salads and bread. Quantities are raw weights for adults.

Group size Boerewors Lamb or pork chops Chicken pieces or steak Total meat (approx.)
4 adults 750 g 6–8 chops (about 800 g) 6 pieces or 600 g steak 2–2.2 kg
6 adults 1 kg 10 chops (about 1.2 kg) 8 pieces or 800 g steak 3–3.2 kg
10 adults 1.5–2 kg 15 chops (about 1.8 kg) 12 pieces or 1.2 kg steak 4.5–5 kg
15 adults 2.5 kg 22 chops (about 2.6 kg) 18 pieces or 1.8 kg steak 7–7.5 kg
20 adults 3–3.5 kg 30 chops (about 3.5 kg) 24 pieces or 2.4 kg steak 9–10 kg
30 adults 5 kg 45 chops (about 5 kg) 36 pieces or 3.5 kg steak 13–15 kg

For 30 people or more, a whole lamb or pig on the spit is often easier than a mountain of chops. See our spit braai guide for sizing and timing.

Don’t forget the rest of the shopping list

Meat is only half the braai. For 10 adults, a reasonable starting list is:

How to braai each cut

Getting the quantity right is wasted if half of it is burnt. Build an even bed of coals first (here’s how to make a braai fire), then cook in this order: slow cuts first, quick cuts last.

Chicken pieces (first on, longest)

Braai over medium-low coals for 35–45 minutes, turning often. Keep a cooler zone so the skin doesn’t burn before the inside is cooked. Chicken is done when the juices run clear and a meat thermometer reads 74°C in the thickest part, away from the bone.

Boerewors

Medium coals, 12–15 minutes in total. Don’t prick it, or the juices run out. Turn it once or twice in a hinged grid, and take it off when it’s firm and the inside is no longer pink (71°C on a thermometer).

Lamb chops

Medium-hot coals, about 8–12 minutes in total depending on thickness. Hold the fat edge to the coals for a minute first to render it, then turn the chops every couple of minutes. Salt just before they go on.

Steak

Your hottest coals. A 2–3 cm rump needs about 3–4 minutes a side for medium-rare. Rest it for five minutes before slicing across the grain, which also makes a 300 g steak go further on a shared platter.

Sosaties

Medium coals, 10–15 minutes, turning often and basting with the leftover marinade during the first half of cooking only.

Ways to make the meat go further

FAQ

How much boerewors per person?

In a mixed braai, 150–200 g per adult, which is about a 15–20 cm piece. If boerewors is the only meat (say, at a boerewors roll fundraiser), allow 250–300 g, or one long piece per roll with seconds for some.

How many kilograms of meat for 20 people?

For a mixed braai with sides, plan on 9–10 kg of raw meat for 20 adults. Use the higher end if most of it is on the bone or if the crowd is mostly young adults.

Should I calculate meat by raw or cooked weight?

Always raw weight, because that’s how butcheries sell it. Meat loses a fair amount of weight on the braai as fat renders and moisture cooks off, and the figures in this guide already allow for that.

How much meat per child?

About half an adult portion, so 150 g boneless or 200–250 g on the bone. Children usually prefer boerewors and chicken drumsticks, so lean your shopping that way.

What do I do with leftover braai meat?

Cool it quickly and refrigerate it within two hours. Leftover wors and chops make excellent braaibroodjie fillings or breakfast the next morning. See our braai ideas for more uses.

More braai guides